Unscroll. Get your time back.

Place your phone on the Humanodoro Pad. Stop the doomscroll. Earn streaks & rewards.

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Gain back time

Make deeper connections

Achieve more

Humanodoro Pad Lite Family - Humanodoro -
  • 30‑day money‑back
  • Free shipping
  • 24/7 customer support
  • Trusted by 1,000+ happy users
  • Built by psychologists
  • Made in EU
  • Privacy‑first design
  • Quick & easy setup

Why do people trust Humanodoro:

Verified customer

I use it at work to stay off my phone. When a session’s running, it’s much easier to leave it on the Pad and keep working.

Greg

G

Verified customer

My weak spot was doomscrolling before bed. Now the phone goes on the Pad by 10 pm, less blue light, I’m asleep faster. Only wish the wooden/cork version would come in black colour.

Nick

N

Verified customer

I’m into the points. Phone on the Pad = streaks and rewards. It feels like leveling up in real life.

Sofia

S

Verified customer

Before playing board games or doing some activities with my friends, I invite them to put their phones on the pad. For me phones are barriers, so I like to leave them in the other room.

Peter

P

Verified customer

It’s my Pomodoro timer when I study. The biggest change is I now think twice before taking the phone off the Pad, so I study uninterrupted for longer.

Nina

N

Verified customer

I’m very competitive. Adding friends makes me push my streaks and stay off my phone longer.

Tom

T

How it works

Set a time, place phone on the Pad, focus.

01

Simple: set session time, place phone on pad, focus.

Choose a focus session length in the app and place your phone on the Humanodoro Pad. The session automatically starts when the app detects the Pad, turning a small action into a focus ritual.

02

Fast and effective healthy digital habit building.

Every time you place your phone on the Pad, you build your focus muscle. Streaks, rewards, and progress make it feel good to stay off the feed and in the flow.

03

Keeps you motivated even when it is hard.

Streaks, rewards, and friendly competition keep you on track, even on off days. Stay connected with friends who are building focus habits too.

04

Gives you back your lost time and sleep.

Parking your phone on the Pad helps you stop doomscrolling and avoid blue light before bed. You reclaim wasted hours, fall asleep faster, and wake up more rested and focused.

05

A dedicated place for your phone & a tangible reminder.

The Pad keeps your phone out of sight and out of mind, freeing your focus from constant notifications and distractions. It’s a tangible way to separate work from scroll.

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On average our users gain back:

81.3

 min / day

Instead of doomscrolling spend that time studying, working or hanging out.

20.5

days / year

That’s 29,565 minutes per year, that's three extra weeks of focus.

4.5

 years / lifetime

Over an 80-year lifespan, that’s almost five full years back.

Why it works

Not just another app.

A healthy digital habits builder:

✓ Physical pad. Digital problems require more than just digital solutions.

✓ Habits, not locks. Restriction fails in the long run.

✓ Developed with psychologists and behavioral experts at Logout.org.

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Humanodoro is for everyone.

Humanodoro is for everyone.

For professionals

Refocusing can take 23 minutes after an interruption. Phone on the Pad keeps momentum.

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For students

Beat procrastination and get into deep, longer study sessions. Use a 25‑minute Pomodoro timer.

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For friends & family

Phones on the Pad, not the table. Better conversations, fewer “one sec.”

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For late scrollers

Put the phone on the Pad an hour before bed. Less doomscrolling, less blue light, better sleep.

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The app that rewards:

  • Track progress, collect points.

    The longer your phone stays on the Humanodoro Pad, the more minutes and XPs you get.

    Collect them as much as you can, brag to you friends and level up in real life as well!

  • Chose session length and start focus.

    Choose a session length (15, 25, 60, 90 or 180 minutes) and place your phone on the Humanodoro Pad to start the timer.

    Earn streaks and rewards while you stay off your phone.

  • Connect with friends and compete.

    Building habits is 67% more effective if done together with a friend or a mentor. We call them your screen-time buddies. Find yours, invite them to join you on your journey and achieve more together!

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