Instead of doomscrolling spend that time studying, working or hanging out.
- 30‑day money‑back
- Free shipping
- 24/7 customer support
- Trusted by 1,000+ happy users
- Built by psychologists
- Science‑backed methods
- Privacy‑first design
- Quick & easy setup
Why do people trust Humanodoro:
How it works
Set a time, place phone on the Pad, focus.
Simple: set session time, place phone on pad, focus.
Choose a focus session length in the app and place your phone on the Humanodoro Pad. The session automatically starts when the app detects the Pad, turning a small action into a focus ritual.
Fast and effective healthy digital habit building.
Every time you place your phone on the Pad, you build your focus muscle. Streaks, rewards, and progress make it feel good to stay off the feed and in the flow.
Keeps you motivated even when it is hard.
Streaks, rewards, and friendly competition keep you on track, even on off days. Stay connected with friends who are building focus habits too.
Gives you back your lost time and sleep.
Parking your phone on the Pad helps you stop doomscrolling and avoid blue light before bed. You reclaim wasted hours, fall asleep faster, and wake up more rested and focused.
A dedicated place for your phone & a tangible reminder.
The Pad keeps your phone out of sight and out of mind, freeing your focus from constant notifications and distractions. It’s a tangible way to separate work from scroll.
On average our users gain back:
81.3
min / day
20.5
days / year
That’s 29,565 minutes per year, that's three extra weeks of focus.
4.5
years / lifetime
Over an 80-year lifespan, that’s almost five full years back.
Humanodoro is for everyone.
Humanodoro is for everyone.
For professionals
Refocusing can take 23 minutes after an interruption. Phone on the Pad keeps momentum.
For students
Beat procrastination and get into deep, longer study sessions. Use a 25‑minute Pomodoro timer.
For friends & family
Phones on the Pad, not the table. Better conversations, fewer “one sec.”
For late scrollers
Put the phone on the Pad an hour before bed. Less doomscrolling, less blue light, better sleep.